MPFL: Week 16

Week 16 (April 1 - 7) It's kind of starting to feel a little strange writing these as "week whatever" MPFL posts. While that's very true, my recovery is no longer the focal point of my life. Instead, I have been focusing on what I can do and how far I have come. I mentioned in … Continue reading MPFL: Week 16

MPFL: Week 15

Week 15 (March 25-31) Although it felt good to push myself to try these Instagram workouts the previous week, I was paying for it a bit. My knee was a little swollen and achey so I decided to rest for a few days. I have really struggled to find the balance between doing too much … Continue reading MPFL: Week 15

MPFL: Week 12

Week 12 (March 4- 10) The final days of Iowa living had finally come! While it’s a little bittersweet to leave my family after being reunited for so long, I was ready to take ahold of my own life and have the opportunity to pursue my goals again. Now that I knew I was getting … Continue reading MPFL: Week 12