MPFL: Week 3

Week 3 (Jan 1-7) On a typical New Years Day, I'd wake up (probably a little or a lot hungover), head straight to the gym and likely hit the grocery store on the way back to set myself up for a ~clean ~ start to the new year. Obviously this year looked a little bit … Continue reading MPFL: Week 3

MPFL: Week 2

Week 2 (December 24 - 31) Christmas was quickly approaching and I had BIG dreams of leaving the four walls of house. I felt like I was going literally insane. We made plans to have our family Christmas in the morning and then *fingers crossed* go see family and friends in the afternoon. As I … Continue reading MPFL: Week 2