MPFL: Week 16

Week 16 (April 1 - 7) It's kind of starting to feel a little strange writing these as "week whatever" MPFL posts. While that's very true, my recovery is no longer the focal point of my life. Instead, I have been focusing on what I can do and how far I have come. I mentioned in … Continue reading MPFL: Week 16

MPFL: Week 15

Week 15 (March 25-31) Although it felt good to push myself to try these Instagram workouts the previous week, I was paying for it a bit. My knee was a little swollen and achey so I decided to rest for a few days. I have really struggled to find the balance between doing too much … Continue reading MPFL: Week 15

MPFL: Week 14

MPFL week 14 (March 18 - 24) I could have never predicted that I would be waking up in my parents’ house three months post surgery, but there I was. What a long road it had been already; now I have boomeranged back to the exact place I started this journey. The previous week felt … Continue reading MPFL: Week 14

New Years Rez must: ClassPass

As many of you may know, I get bored with things extremely easily. I think that's pretty evident in all aspects of my life from my career path all the way down to what I eat on a daily basis (also probably why I'm still single, Grandma). No surprise here, but that also carries over … Continue reading New Years Rez must: ClassPass

I moved to LA & now I like yoga

Ugh and I hate myself for sipping a matcha latte while I write this. When I think about the top 5 ways to make fun of an Iowan I would say corn, cows, farms, beer and probably......corn.....again. My top 5 stereotype slams to Californians are quite the opposite: vegan, non-GMO, gluten free, kale and yoga. Don't … Continue reading I moved to LA & now I like yoga