I hope everyone rolled out of bed before I did this morning……which may or may not have been somewhere around 12:30….. What’s even better is that despite the late wake up time, I was still full from yesterday when I finally rose from the dead. Love that!!! Although I definitely had my fill of pumpkin pie, cinnamon rolls, and dump cake (which all worked together to have me feeling like an absolute slug for the 4 hours I’ve been awake), I also made room for my new favorite paleo/gluten free pumpkin and banana muffins!!! YAY.
When I was scouring the internet for something to bake for friendsgiving, I came across this recipe from Jen Eddin’s blog. I didn’t trust myself to make an actual pie and since I figured I would be stuck with some leftovers, I wanted to make something I could still eat past my Thanksgiving splurge (and boy did I splurge). Enter these delectable little guys.
I ended up doubling the recipe but it calls for the following:
- 1 large banana, mashed
- 1/2 cup pumpkin puree
- 1/3 cup maple syrup
- 2 eggs, lightly beaten
- 2 tablespoon coconut oil, melted
- 1 teaspoon vanilla extract
- 3/4 cup almond flour
- 1/4 cup coconut flour
- 1 tablespoon pumpkin pie spice
- 3/4 teaspoon baking powder
- 3/4 teaspoon baking soda
- 1/4 teaspoon salt
Preheat the oven to 350, start with the wet ingredients in one bowl and dry in the other, mix and fill the muffin cups about 3/4 of the way then bake for 20-25 minutes (highly recommend spending this time with a mimosa in hand. Probably don’t follow my lead and leave your apartment while they bake though) and VIOLA.
They are painless to make. Actually, my biggest concern was not setting off the fire alarm in my apartment like the last time I used the oven. No, seriously. I tried to make cauliflower pizza and literally spent the entire 12 minutes of bake time fanning the smoke detector in my unit with my denim jacket. There was no smoke so I have no idea whyI was so unlucky, but I definitely got an extra arm work out for the day.
To my surprise, I didn’t set the place on fire and they actually went over pretty well even amongst all of the traditional Thanksgiving deserts. Friendsgiving was not only filled with amazing drinks and foods (I literally had thirds) but incredible people and hilarious games. If you have never played What Do You Meme or had Shannon’s caramel apple sangria you are doing life wrong.
I got back to my apartment feeling extremely lucky. I was even lucky enough to take some of my muffins home (score!!!). The best thing about them is that they double as a little fall breakfast treat and pair perfectly with coffee. So although I take pride in not joining the pumpkin spice bandwagon, these little guys will definitely be a new staple to my holiday season.